Your Soulful Podcast

E 88: Feeling Heavy, Emotional, Hurt and How to Love Yourself Through

November 03, 2023 Charlotte Beswick
E 88: Feeling Heavy, Emotional, Hurt and How to Love Yourself Through
Your Soulful Podcast
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Your Soulful Podcast
E 88: Feeling Heavy, Emotional, Hurt and How to Love Yourself Through
Nov 03, 2023
Charlotte Beswick

The past few weeks feel like a lot energetically and physically. For me personally, I’ve really felt it. Speaking to clients and surveying my audience they felt the same. So I wanted to bring you an episode to support you on navigating this time.💪

Today I share a 3️⃣ step process I have found so deeply supportive -

1. Give yourself permission to be human
2. Awareness
3. Meet whatever arises

I hope you enjoy today’s episode, don't forget to leave a review on iTunes.✍️

If you’re in Perth, Australia I have just announced my first in-person event in almost 2 Years. I cannot wait to meet some of you IRL! If you want to give yourself self-love and self-care, you’re ready for a slice of peace and calm come along to A Journey Within, Early Bird ends 5th Nov. JOIN HERE - https://www.charlottebeswick.com/a-journey-within

1-1 Coaching space for November is officially open, if you’re ready for your next level in life, gain clarity, clear your blocks 🧱 & ground your energy 🌱. APPLY HERE - https://www.charlottebeswick.com/1-1-coaching

Much Love 💕

Charlotte xx 

Show Notes

The past few weeks feel like a lot energetically and physically. For me personally, I’ve really felt it. Speaking to clients and surveying my audience they felt the same. So I wanted to bring you an episode to support you on navigating this time.💪

Today I share a 3️⃣ step process I have found so deeply supportive -

1. Give yourself permission to be human
2. Awareness
3. Meet whatever arises

I hope you enjoy today’s episode, don't forget to leave a review on iTunes.✍️

If you’re in Perth, Australia I have just announced my first in-person event in almost 2 Years. I cannot wait to meet some of you IRL! If you want to give yourself self-love and self-care, you’re ready for a slice of peace and calm come along to A Journey Within, Early Bird ends 5th Nov. JOIN HERE - https://www.charlottebeswick.com/a-journey-within

1-1 Coaching space for November is officially open, if you’re ready for your next level in life, gain clarity, clear your blocks 🧱 & ground your energy 🌱. APPLY HERE - https://www.charlottebeswick.com/1-1-coaching

Much Love 💕

Charlotte xx