Your Soulful Podcast
Welcome to Your Soulful Podcast, the show for people who believe they can have it all! Your dream life, soul mate relationships, loving yourself, and heart-based business/career are all available to you. You can be your best self, get out of your head and into your heart and live the life you’ve always dreamed of. Hosted by Charlotte Beswick, Spiritual Life Coach, Master Energy Healer and Sprinkler of Joy. Join me as I fly solo; share my intuitive downloads, practical tips, energy hacks, the truth about the healing path and how it’s possible for you to heal. I’ll get real AF and share the highs, lows and bits in between. I also sit down with some very special and inspiring guests in the fields of spirituality, self-love, and personal development.Follow Charlotte on Instagram @charlotte_beswick - https://www.instagram.com/charlotte_beswick/ Book your virtual energy healing here - https://www.charlottebeswick.com/reiki-booking All other courses/programs - https://www.charlottebeswick.com/store
Your Soulful Podcast
E 98: Working with Self-Judgement and Getting Out of Your Head
What if the thoughts, the stories, the beliefs, the way you judge yourself can be changed? What if a lot of the way you talk to yourself, isn’t even yours to begin with?🔄
There is nothing wrong with you if you have some self-judgement but let’s work on reducing this so you can feel better and grow up as your best self. 💪
Today I dive into 📝-
➡️ Why I feel we judge ourselves so harshly and how it’s ok to some degree because everyone does.
➡️ What is going to support you in reducing this and what do you need to build on, so this becomes easier to navigate?
➡️ I also share how to instantly get out of your head with a juicy little tool.
1-1 Coaching Spaces are officially open 🤗. Time to get out of your head, clear the shitty beliefs, have more confidence and Live a Life you Love. APPLY HERE - https://www.charlottebeswick.com/1-1-coaching
Much Love 💕
Charlotte xx
