Your Soulful Podcast

E 127: How to Stop Feeling Drained & Blah: Your Energy Reset Guide

Charlotte Beswick

Tired of feeling depleted, drained and walking around "rattling like a pill bottle" with supplements? In this energy episode, I'm revealing the key factors draining your energy that you might not have considered, plus powerful tools for energy shifts that go beyond the basics.

🔥 In this episode, we dive into:

➻ The 4 major energy drainers I see most often (and how to shift them!)
➻ Why work and your environment draining you & simply steps to lift the vibe in the office
➻ How saying "yes" when you mean "no" is depleting your life force
➻ Why your relationships might be your biggest energy leak (and how to fix it)

This isn't about just taking more supplements – it's about addressing the root causes of your energy depletion and creating sustainable change.

Because energy draining is NOT 2025 energy - it’s you vibing on a whole new frequency and that starts now.

💡 Grab Your Free Bold Journal Prompts – Break through blocks & take courageous action: [Download Here]

💆‍♀️ Reiki Healing Sessions – Clear your energy, ground and receive Spirit Guidance with a beautiful energy healing session (In-Person in Fremantle, Perth or Online): [Book Here]

💖 Love what you heard? Rate & review on iTunes or Spotify to help more souls find these messages!

Big love 🫶

Charlotte xx

People on this episode